BirthBox

I used Birth Box for my second birth and it helped so much! The positive affirmations were key for me. I listened to the upbeat one when I drove, cooked dinner, etc. I listened to it so much it became like a song I knew the lyrics to. It was very helpful during labor. And the other tracks were very helpful during labor as well, and especially helpful at night when I was going to sleep. Thank you for having Birth Box as an option. I didn't have an in person option for hypnobirthing near me when I was pregnant. Hypnobirthing really became an incredible tool for me while I was in labor. I was calm and felt in control, which was a gift! -Shara Texas, USA

I found the free birth box content on Spotify when searching for birth affirmations as I was drawing close to labour and some fears and trauma from my previous birth were creeping in. I loved the content and decided to purchase the birth box subscription to follow on and get the most out of it. I completed as much as I could and was successful in achieving my magical drug free vbac. It was an empowering feeling and the breathing techniques really got me where I needed to be and the meditation and affirmations helped me focus away from the pain and tune into my body. I experienced the incredible pause before my daughter was born where everything went quiet, my body relaxed and it was that one final connection with my body during this incredible birthing journey. I love the content and I'd 100% recommend to anyone. I'm based in Australia too so it was fate that I stumbled on this content. Thanks so much

After 7 years of very painful medically assisted procedures, we finally got a wonderfull positive result in January. I started taking the courses 2 months before giving birth, and honestly I felt already very confortable with giving birth but you but it saved me. Secretly I was hiding fears and I couldn’t put a word on it. When I starter listening to poppy’s voice and advices I started crying my eyes of. I could talk about my fears. I will not bother you with my experience, I just really wanted to tell the people that could read me how wonderfull all the advices and the kindness poppy is made of made me feel. I had a amazing delivery in 6 hours, my precious boy is perfect and I enjoyed every second of it, thank you so much to birth box. ♥️♥️♥️

Thanks to birth box I went from fear to actually looking forward to giving birth. I felt prepared and confident and I knew exactly what was going on during birth and in what stage I was. I was so relaxed in between the contractions that my partner thought I passed out. Also the midwife in the Hospital was impressed by how good I was handling it because she didn’t have time to be with us, she was only with us the last minutes. During labour I was not feeling like I wanted to hear the meditations but in preparation I listened to them every day. I only told myself the affirmations again and again during labour. I think it helped me to really stay calm and open. Also I enjoyed the way Poppy explained everything in the videos, it was actually fun watching them. I cannot thank you enough Poppy!

I cannot recommend this course enough! I am so grateful to have found Poppy's BirthBox. I am recommending it to all my friends and prenatal yoga students! It helped me to work through fears I had around birth and to go into my birth feeling confident, empowered, at ease and even excited. Even when things didn't go the way I had planned with my birth, all the positive birth education I had learnt helped me to advocate for myself and my baby every step of the way and still own my birthing experience. I also advise taking a power hour or personal mentoring session with Poppy, which is a wonderful way to work through any additional things you would like to around your birth and pregnancy. Hypnobirthing is such a beautiful gift to give you and your baby, to build a loving relationship right from the womb and prepare for a positive birth experience, no matter what turn your birth might take.

Good morning Poppy, last night I birthed my beautiful baby girl and I just want to say THANKYOU THANKYOU THANKYOU!! I had theeee most empowering birth!! This was my third and by far my most favourite birth!! I was able to be one with my body, without any fear or noise or pain relief I birthed my girl in under an hr! My midwife now wants me to do a course and teach it in our home town 😂she was so amazed!! I just thought I would message you and let you know it was all thanks to you 🥰🥰 x

Birth Box made feel so confident and excited for birth. Poppy’s gorgeous, positive energy and the informative course content totally reset my attitude towards labour and birth. I was able to use all the tools and tips in my labour leading to the positive birth of my son!

From not being sure what to do or where to start, this course brought me a relief and the confidence I need as a first time mom-to-be. As I went through the course, I sensed my anxiety fading away and determination and confidence took over. Thank you Poppy, you're amazing! And you have a gift of explaining things in a way it stays in heart! 6 more weeks to go and all I say in my mind is "bring it on"! Mercy❤️

Hi hun. I just wanted to share some feedback. I did your online birthing class a few days before I gave birth and I just have to say… it was amazing! I had such an amazing labour experience and I truly believe your class played a big role in that. I’m so greatful. Thankyou🤍

I really enjoyed Poppy’s Birth Box as it was very informative on what may occur during birth/delivery. I also really enjoyed learning about different calming techniques to do during the labor/delivery process. And I love that you added in slides for my birth partner.

I loved this course for a good refresh about Hypnobirthing for my third birth. Poppy’s videos were quick and easy to watch and I feel I got a lot from it. Thank you so much!

The birth box has been very helpful and i have enjoyed reading through!