Hey, I’m so glad you’re here. I know birth can feel overwhelming - a mix of nerves, excitement, and so many what-ifs. But if you’ve found your way to this page, you’re probably not just looking for information. You want to feel something deeper - calm, trust, maybe even excitement. Birth Box gives you the tools, mindset, and belief that you can actually do this.

You will learn

Not just what to do - but how to actually feel ready.

  • Stay calm and focused through labour

  • Work with pain instead of fearing it

  • Shift from panic to power

Reviews

5 star rating

If you do nothing else, do this!

Annika Wieneke

Absolutely recommend this course. First pregnancy and the further along I got, the more anxious and nervous I became. This course included everything I need...

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Absolutely recommend this course. First pregnancy and the further along I got, the more anxious and nervous I became. This course included everything I needed to gain the confidence to know that I’ve got this. I now just feel excited and empowered. Much like having trained for a race and race day is coming up. Poppy is such a likeable person, and covers everything in this course. Just seeing her and hearing her voice gives me An automatic sense of calm and motivation. Thank you Poppy for everything you do!

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5 star rating

The most incredible experience

Gabbie Sinclair

Good morning Poppy, last night I birthed my beautiful baby girl and I just want to say THANKYOU THANKYOU THANKYOU!! I had theeee most empowering birth!! This...

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Good morning Poppy, last night I birthed my beautiful baby girl and I just want to say THANKYOU THANKYOU THANKYOU!! I had theeee most empowering birth!! This was my third and by far my most favourite birth!! I was able to be one with my body, without any fear or noise or pain relief I birthed my girl in under an hr! My midwife now wants me to do a course and teach it in our home town 😂she was so amazed!! I just thought I would message you and let you know it was all thanks to you 🥰🥰 x

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5 star rating

Excellent Course!

Alyssa Nelson

I have been so grateful to have downloaded this course. I live in the US and my care has been wonderful so far, but this course has given me the confidence, ...

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I have been so grateful to have downloaded this course. I live in the US and my care has been wonderful so far, but this course has given me the confidence, courage, knowledge, and tools I need to have a powerful birth experience, no matter what happens. Poppy, you are amazing and have truly helped me move through so much during this pregnancy. I have experienced some significant stressors and resulting anxiety this pregnancy, but this course has alleviated much of that and I couldn’t be more grateful. Thank you and I will be recommending this to all of my pregnant friends!!

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5 star rating

Beautiful tool for birth preparation

Sophie Storch

I highly recommend Poppy’s birth box to every woman who wants to prepare her body, mind and soul for birth. The breathing technics and the positiv affirmatio...

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I highly recommend Poppy’s birth box to every woman who wants to prepare her body, mind and soul for birth. The breathing technics and the positiv affirmations guided me like a red line through my birth. Poppy has such a lovely and calming voice which transports confidence and strength. All sections are interesting and helpful and the mix out of videos, text and podcast is simply great.

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5 star rating

Wonderful!

Channi Roth

I really enjoyed Poppy’s Birth Box as it was very informative on what may occur during birth/delivery. I also really enjoyed learning about different calming...

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I really enjoyed Poppy’s Birth Box as it was very informative on what may occur during birth/delivery. I also really enjoyed learning about different calming techniques to do during the labor/delivery process. And I love that you added in slides for my birth partner.

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5 star rating

A must-do course for any birth plan

Leah Bostwick

Couldn't be happier with my birth box experience. We had a traumatic birth with our first baby three years ago and were committed to being calm and educated ...

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Couldn't be happier with my birth box experience. We had a traumatic birth with our first baby three years ago and were committed to being calm and educated going into this birth. I unfortunately had a very long and challenging labor, but the affirmations and guided meditations got me through the first two days at the hospital. Things started to take a turn and, although we didn't have the picture perfect, calm, unmedicated, minimally intervened with birth that we had planned, we were able to keep calm, stay present, and advocate for ourselves when making tough decisions. In the end, we welcomed a healthy baby boy and had an overall positive experience, thanks in large part to the tools from Birth Box getting us through the long early and active labor stages. Thank you, Poppy!

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What’s inside Birth Box:

🎧 Audio tracks for fear release, pain management + mindset prep
💪 Practical tools for every stage of labour
🫧 The viral Oxytocin Bubble™ track
🔓 Lifetime access
🌍 Trusted by thousands around the world

Instructor

Doula & Hypnobirthing Practitioner Poppy Child

I’m Poppy - a birth educator, doula and mum from London. I created Birth Box to help you feel calm, confident and actually excited to give birth. It’s a top rated Hypnobirthing course used by thousands around the world. I blend mindset, breathwork and practical tools that actually work, I can't wait to help you feel totally confident and prepared for your big day!

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